Hi there. I'm guessing that if you are searching for information on how to lose face weight it's because you want to know if it's possible to target a chubby face and get rid of excess fat. Well it is possible with the correct methods, and in this article I will give you some information that will get you on your way to a sleeker face.
Not too long ago, I had a fat face. I wasn't really fat anywhere else on my body, but my face was fat, I did not like it at all. I was really self conscious about it. I wondered if there was anything I could do. I tried dieting and exercise but it didn't do much for my face.
I decided to have a look online for specific lose weight on your face techniques. I found some very helpful information that seemed to make sense. I quickly applied the techniques and after around 27 days I had completely slimmed down my face. My chubby cheeks were gone. My double chin was now just one chin. I was ecstatic!
The first good tip I can give you on how to lose weight on your face is to stop eating foods that are high in salt. These foods will cause your face to bloat. What happens is the salt causes your face to hold excess water, which in turn causes bloating.
After you have cut salty foods out of your diet, next you want to start drinking heaps of water. This will help you lose weight in your face. If you are not getting enough water in your body, it will naturally start trying to store more water, which will cause your face to bloat.
Now it's time to really step it up a notch to lose weight on your face. Start doing some face exercises.
First, to work your chin, you want to tilt your head back so you are looking at the ceiling. While you are in this position push your jaw out as far as you can. Hold this for about 30 seconds, then have a break, and do it again about 10 times.
Another helpful exercise to lose weight on your face is to stretch your head back, but this time twist your neck to the right, hold this position, then twist your neck to the left, and hold that position. Do this for each side around 5 times.
These methods and diet advice will give you a good base to lose weight on your face.
Not too long ago, I had a fat face. I wasn't really fat anywhere else on my body, but my face was fat, I did not like it at all. I was really self conscious about it. I wondered if there was anything I could do. I tried dieting and exercise but it didn't do much for my face.
I decided to have a look online for specific lose weight on your face techniques. I found some very helpful information that seemed to make sense. I quickly applied the techniques and after around 27 days I had completely slimmed down my face. My chubby cheeks were gone. My double chin was now just one chin. I was ecstatic!
The first good tip I can give you on how to lose weight on your face is to stop eating foods that are high in salt. These foods will cause your face to bloat. What happens is the salt causes your face to hold excess water, which in turn causes bloating.
After you have cut salty foods out of your diet, next you want to start drinking heaps of water. This will help you lose weight in your face. If you are not getting enough water in your body, it will naturally start trying to store more water, which will cause your face to bloat.
Now it's time to really step it up a notch to lose weight on your face. Start doing some face exercises.
First, to work your chin, you want to tilt your head back so you are looking at the ceiling. While you are in this position push your jaw out as far as you can. Hold this for about 30 seconds, then have a break, and do it again about 10 times.
Another helpful exercise to lose weight on your face is to stretch your head back, but this time twist your neck to the right, hold this position, then twist your neck to the left, and hold that position. Do this for each side around 5 times.
These methods and diet advice will give you a good base to lose weight on your face.
About the Author:
Ellie Sanderson used to have a double chin and fat cheeks. She successfully lost weight around her face extremely fast. If you want to learn how to lose fat from your face and finally get the sleek face you will be proud to look at, visit her blog.
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